This event is in the past.It took place on May 4, 2026 at Union Sportive Biarritz.
Start your week with gentle movement that actually feels good. This Monday morning class focuses on slow, controlled exercises for strengthening without strain, welcoming all fitness levels in a friendly local setting.
low-impact fitness
morning workout
all levels welcome
friendly atmosphere
Tips
🏋️"a welcome change from the large, impersonal fitness groups"
🧘slow controlled movements, perfect for all levels
Gym Douce – Lundi 09h15 – 2025/26
Larochefoucauld
Start your week with gentle movement that actually feels good. This Monday morning class focuses on slow, controlled exercises for strengthening without strain, welcoming all fitness levels in a friendly local setting.
low-impact fitness
morning workout
all levels welcome
friendly atmosphere
Tips
🏋️"a welcome change from the large, impersonal fitness groups"
🧘slow controlled movements, perfect for all levels
Make it an outing
Add nearby spots before or after your event