

Get your core and glutes firing in just 30 minutes with this focused group class. It's a no-nonsense, efficient workout designed to strengthen and tone where it counts.
focused group workout
30-minute class
core strengthening
basement gym
Tips
📱book via app or member area
⏰only 30 minutes — arrive on time
Monday, June 15, 9:45 AM
Abdos Fessiers
June 15 at 9:45am
+44

Get your core and glutes firing in just 30 minutes with this focused group class. It's a no-nonsense, efficient workout designed to strengthen and tone where it counts.
focused group workout
30-minute class
core strengthening
basement gym
Tips
📱book via app or member area
⏰only 30 minutes — arrive on time
Monday, June 15, 9:45 AM
Make it an outing
Add nearby spots before or after your event