Exercise ClassExercise ClassFind your footing with gentle Tai Chi movements designed to improve balance, flexibility, and calm. This welcoming weekly class keeps seniors steady on their feet while building community.
Senior-friendly
Low-impact exercise
Balance training
Community class
Tips
🧘wear comfortable clothes and flat shoes
💧bring water and arrive a few minutes early
👥all fitness levels welcome
Thursday, June 11, 10:15 AM
Tai Chi Better Balance
June 11 at 10:15am
+46Foster City
Exercise ClassExercise ClassFind your footing with gentle Tai Chi movements designed to improve balance, flexibility, and calm. This welcoming weekly class keeps seniors steady on their feet while building community.
Senior-friendly
Low-impact exercise
Balance training
Community class
Tips
🧘wear comfortable clothes and flat shoes
💧bring water and arrive a few minutes early
👥all fitness levels welcome
Thursday, June 11, 10:15 AM
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