FitnessFitnessBuild serious upper body strength in this focused session targeting your chest, arms, and back. Expect compound lifts, targeted resistance work, and that satisfying burn that means progress.
Strength training
Group fitness
Beginner-friendly
Equipment-based
Tips
đź“…reserve via app or member portal
⏰Monday mornings only, 10:30-11am
🎽bring water - no fountain on-site
Monday, June 15, 10:30 AM
Poitrine Bras Dos
June 15 at 10:30am
+45FitnessFitnessBuild serious upper body strength in this focused session targeting your chest, arms, and back. Expect compound lifts, targeted resistance work, and that satisfying burn that means progress.
Strength training
Group fitness
Beginner-friendly
Equipment-based
Tips
đź“…reserve via app or member portal
⏰Monday mornings only, 10:30-11am
🎽bring water - no fountain on-site
Monday, June 15, 10:30 AM
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