Start your morning with a workout that actually fits your body. This gentle exercise class for ages 50+ builds energy without the punishing intensity of boot camp.
senior fitness
low-impact workout
morning exercise
accessible class
Tips
đ§bring water and comfortable shoes
đȘall fitness levels welcome
Early Rise & Exercise
Start your morning with a workout that actually fits your body. This gentle exercise class for ages 50+ builds energy without the punishing intensity of boot camp.
senior fitness
low-impact workout
morning exercise
accessible class
Tips
đ§bring water and comfortable shoes
đȘall fitness levels welcome
Make it an outing
Add nearby spots before or after your event