

Stretch, strengthen, and lengthen with classical ballet-inspired floor exercises. This low-impact class focuses on core stability and flexibility without the barre, perfect for building strength at your own pace.
low-impact fitness
core strengthening
ballet-inspired
flexibility training
Tips
đź’§bring a water bottle
Tuesday, June 16, 2:30 PM
Barre au Sol Class
June 16 at 2:30pm
+51

Stretch, strengthen, and lengthen with classical ballet-inspired floor exercises. This low-impact class focuses on core stability and flexibility without the barre, perfect for building strength at your own pace.
low-impact fitness
core strengthening
ballet-inspired
flexibility training
Tips
đź’§bring a water bottle
Tuesday, June 16, 2:30 PM
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