Yoga Class
Yoga ClassSqueeze in a quick reset between climbs. This 30-minute flow with instructor Millie loosens tight muscles, centers your breath, and leaves you focused. Perfect for all levels, no experience needed.
Quick reset flow
All levels welcome
Post-climb stretch
Mind-body balance
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
🧗included with any Day Pass or Membership
💪great complement to climbing for strength and flexibility
Monday, August 24, 7:00 PM
30-Minute Yoga Class
August 24 at 7pm
Latham
Yoga ClassYoga ClassSqueeze in a quick reset between climbs. This 30-minute flow with instructor Millie loosens tight muscles, centers your breath, and leaves you focused. Perfect for all levels, no experience needed.
Quick reset flow
All levels welcome
Post-climb stretch
Mind-body balance
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
🧗included with any Day Pass or Membership
💪great complement to climbing for strength and flexibility
Monday, August 24, 7:00 PM
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