Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessBodyattack brings Les Mills cardio intensity to Batignolles. Expect jumping, push-ups, and abs work set to driving music, with intervals that spike your heart rate then let you recover. You'll torch around 675 calories in under an hour.
high-intensity cardio
Les Mills program
group fitness
calorie burner
Tips
🧘stretch after class, your muscles will thank you
🚿bring a towel, they lend them at the door
💧water bottle essential, you'll need it
Thursday, June 11, 12:15 PM
Body Attack class
June 11 at 12:15pm
+46FitnessFitnessBodyattack brings Les Mills cardio intensity to Batignolles. Expect jumping, push-ups, and abs work set to driving music, with intervals that spike your heart rate then let you recover. You'll torch around 675 calories in under an hour.
high-intensity cardio
Les Mills program
group fitness
calorie burner
Tips
🧘stretch after class, your muscles will thank you
🚿bring a towel, they lend them at the door
💧water bottle essential, you'll need it
Thursday, June 11, 12:15 PM
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