Exercise Class
Exercise ClassPeninsula Self Defense
Redwood Village
Learn practical self-defense in a supportive, women-only space. This Gi class covers takedowns, escapes, and ground control with techniques sized for real-world situations.
Women-only class
Self-defense training
Beginner friendly
Supportive community
Tips
👟bring a clean Gi or rent one on-site
💪no experience needed, just show up ready to move
🥋techniques work for all body types and sizes
Peninsula Self Defense
Redwood VillageOpens Friday at 11:30 AM
Exercise ClassExercise ClassLearn practical self-defense in a supportive, women-only space. This Gi class covers takedowns, escapes, and ground control with techniques sized for real-world situations.
Women-only class
Self-defense training
Beginner friendly
Supportive community
Tips
👟bring a clean Gi or rent one on-site
💪no experience needed, just show up ready to move
🥋techniques work for all body types and sizes