Exercise Class
Exercise ClassTon Énergie
Les Grands Carmes
Sweat through long, technical sequences in a dimmed room where the music drives every movement. This full-body strength class is built for those who already know their way around a dynamic workout and want to push past their limits.
intense full-body workout
music-driven atmosphere
technical sequences
intermediate to advanced
Tips
🧘"my breath of fresh air to maintain physical and mental balance"
💪"push myself and I can see the difference in my body"
🎯plenty of props and adaptations available
Ton Énergie
Exercise ClassExercise ClassSweat through long, technical sequences in a dimmed room where the music drives every movement. This full-body strength class is built for those who already know their way around a dynamic workout and want to push past their limits.
intense full-body workout
music-driven atmosphere
technical sequences
intermediate to advanced
Tips
🧘"my breath of fresh air to maintain physical and mental balance"
💪"push myself and I can see the difference in my body"
🎯plenty of props and adaptations available
Make it an outing
Add nearby spots before or after your event