Yoga Class
Yoga ClassFloat into your weekend with breath patterns borrowed from free divers and somatic healers. Valentina guides you through 90 minutes of nervous system reset: deep relaxation, gentle movement, and breathwork that leaves you grounded and glowing.
transformative breathwork
nervous system reset
somatic healing
deep relaxation
Tips
😊"I always leave in a way better mood than when I came in"
🧘beginners and experienced both welcome
💨techniques borrowed from free diving systems
Friday, June 12, 8:30 PM
$25
Breathwork with Valentina
June 12 at 8:30pm
Ridgewood
Yoga ClassYoga ClassFloat into your weekend with breath patterns borrowed from free divers and somatic healers. Valentina guides you through 90 minutes of nervous system reset: deep relaxation, gentle movement, and breathwork that leaves you grounded and glowing.
transformative breathwork
nervous system reset
somatic healing
deep relaxation
Tips
😊"I always leave in a way better mood than when I came in"
🧘beginners and experienced both welcome
💨techniques borrowed from free diving systems
Friday, June 12, 8:30 PM
$25
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