This event is in the past.It took place on April 21, 2026 at East Fishkill Community Library.
Stay limber and independent with this welcoming chair-based stretch class. Local instructor Brigitta Mueller leads gentle movements to improve flexibility, strength, and balance in a supportive small-group setting.
Senior-friendly
Chair-based exercise
Community wellness
Low-impact fitness
Tips
🏋️bring light weights
👟wear comfortable exercise clothes
📝registration required, limited to 23
Stretch Class
Hopewell Junction
Stay limber and independent with this welcoming chair-based stretch class. Local instructor Brigitta Mueller leads gentle movements to improve flexibility, strength, and balance in a supportive small-group setting.
Senior-friendly
Chair-based exercise
Community wellness
Low-impact fitness
Tips
🏋️bring light weights
👟wear comfortable exercise clothes
📝registration required, limited to 23
Make it an outing
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