



Forty minutes of targeted muscle burn on the reformer, then a finisher that changes daily: HIIT, calisthenics, or Pilates. Instructors know your name, watch your form, and won't let you slack.
Lagree method
small group training
form-focused coaching
encouraging instructors
Tips
🍑"the booty is shaking and muscles are quivering"
đź’Ş"targeting muscles I never knew existed"
Tuesday, June 16
PILATES + BURN class
June 16 at 12am
+43Downtown




Forty minutes of targeted muscle burn on the reformer, then a finisher that changes daily: HIIT, calisthenics, or Pilates. Instructors know your name, watch your form, and won't let you slack.
Lagree method
small group training
form-focused coaching
encouraging instructors
Tips
🍑"the booty is shaking and muscles are quivering"
đź’Ş"targeting muscles I never knew existed"
Tuesday, June 16
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