Dance meets HIIT in this high-energy CardioSculpt class that fuses cardio, strength training, and stretching. Expect punchy intervals, upbeat music, and a full-body burn in just 60 minutes.
High-energy dance workout
Dance-based fitness
Interval training
Beginner-friendly cardio
Tips
đź“…ongoing classes Mon/Wed/Fri at 9:15 AM
Jazzercise Novato CardioSculpt HIIT Class
Dance meets HIIT in this high-energy CardioSculpt class that fuses cardio, strength training, and stretching. Expect punchy intervals, upbeat music, and a full-body burn in just 60 minutes.
High-energy dance workout
Dance-based fitness
Interval training
Beginner-friendly cardio
Tips
đź“…ongoing classes Mon/Wed/Fri at 9:15 AM
Make it an outing
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