Yoga Class
Yoga ClassSneak in a 30-minute reset between climbs. This quick flow loosens tight muscles, steadies your breath, and leaves you centered for whatever comes next, on the wall or off.
Post-climb recovery
Quick 30-minute flow
Beginner-friendly
Calming instructor
Tips
🧘"The yoga classes are an unexpected gem"
💪great for flexibility and focus
✨instructor Millie has calming, grounded energy
Monday, August 17, 7:00 PM
30-Minute Yoga Class
August 17 at 7pm
Latham
Yoga ClassYoga ClassSneak in a 30-minute reset between climbs. This quick flow loosens tight muscles, steadies your breath, and leaves you centered for whatever comes next, on the wall or off.
Post-climb recovery
Quick 30-minute flow
Beginner-friendly
Calming instructor
Tips
🧘"The yoga classes are an unexpected gem"
💪great for flexibility and focus
✨instructor Millie has calming, grounded energy
Monday, August 17, 7:00 PM
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