This event is in the past.It took place on April 20, 2026 at Yoga Inspired Life.
Exercise Class
Exercise ClassEnergizing online Vinyasa Flow where breath meets movement, bookended by meditation and a mini sound bath during Savasana. Casey guides all levels with modifications and genuine warmth.
energizing flow
online yoga
sound bath meditation
breath-work included
Tips
🎵"a sound bath w chakra affirmation during Savana was a true treat"
🧘modifications offered for all levels
💰pricing starts at just $5
$5
Vinyasa Flow
Castro Valley
Exercise ClassExercise ClassEnergizing online Vinyasa Flow where breath meets movement, bookended by meditation and a mini sound bath during Savasana. Casey guides all levels with modifications and genuine warmth.
energizing flow
online yoga
sound bath meditation
breath-work included
Tips
🎵"a sound bath w chakra affirmation during Savana was a true treat"
🧘modifications offered for all levels
💰pricing starts at just $5
$5
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