Discover Forest Bathing 1
Yoga Class
Discover Forest Bathing 2

Discover Forest Bathing

August 15 at 9am

At Fort Worth Botanic Garden

Fort Worth

🧘Bring a small seat cushion for comfort
📧Whitelist FWBG.org to receive class details
🎟️Registration includes full-day garden admission

Practice shinrin-yoku in the tranquil Japanese Garden. This introductory session guides you through the principles of forest bathing, offering time for individual reflection and shared experiences surrounded by nature.

Saturday, August 15, 9:00 AM

Mindfulness practice
Nature immersion
Japanese garden setting
Guided outdoor class