This event is in the past.It took place on April 6, 2026 at The Alice Desmond Center For Community Enrichment.
Cooking ClassCooking ClassReducing Inflammation and Nourishing Your Well-Being
Newburgh
Learn five practical strategies to fight inflammation, boost energy, and sleep better through simple nutrition swaps. This morning workshop gives older adults actionable tools for lasting wellness without overwhelming jargon.
older adults
wellness workshop
nutrition education
health-focused
Tips
📝bring a notebook for the 5 strategies
👥designed specifically for older adults
🥗learn which foods fight inflammation
$20
Reducing Inflammation and Nourishing Your Well-Being
Cooking ClassCooking ClassLearn five practical strategies to fight inflammation, boost energy, and sleep better through simple nutrition swaps. This morning workshop gives older adults actionable tools for lasting wellness without overwhelming jargon.
older adults
wellness workshop
nutrition education
health-focused
Tips
📝bring a notebook for the 5 strategies
👥designed specifically for older adults
🥗learn which foods fight inflammation
$20
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