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30-Minute Yoga Class 1
Yoga Class
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30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

Take a quick midweek reset with this 30-minute guided flow that loosens tight muscles and sharpens your focus. Held inside a spacious bouldering gym, it's perfect for all levels whether you climb or not.

Quick reset flow
All-levels welcome
Mind-body balance
Post-climb stretch

Tips

🧘"Millie has a calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing