A gentle strength workout where high reps and light resistance sculpt muscles without stressing your joints. All levels welcome, with modifications for every body.
low-impact workout
beginner friendly
joint-friendly fitness
pregnancy safe
Tips
✨"sleek, toned and accomplished" after class feeling
🧘yoga mats provided, or bring your own
👩🏫instructor has 25 years dance teaching experience
Thursday, August 27, 6:00 PM
Barre Class
August 27 at 6pm
Hopewell Junction
A gentle strength workout where high reps and light resistance sculpt muscles without stressing your joints. All levels welcome, with modifications for every body.
low-impact workout
beginner friendly
joint-friendly fitness
pregnancy safe
Tips
✨"sleek, toned and accomplished" after class feeling
🧘yoga mats provided, or bring your own
👩🏫instructor has 25 years dance teaching experience
Thursday, August 27, 6:00 PM
Make it an outing
Add nearby spots before or after your event