Exercise Class
Exercise ClassTotal Body Conditioning (TBC)
June 12 at 12:15pm
+49Les Halles
Sweat through 45 minutes of cardio bursts and weighted moves that leave you spent but strangely euphoric. This full-body blast alternates between heart-pumping squats and targeted muscle work with dumbbells.
intense cardio
muscle strengthening
sustained pace
calorie burning
Tips
đïžbring sneakers, towel, and water bottle
đ§stretch after class to recover
Friday, June 12, 12:15 PM
Total Body Conditioning (TBC)
June 12 at 12:15pm
+49Exercise ClassExercise ClassSweat through 45 minutes of cardio bursts and weighted moves that leave you spent but strangely euphoric. This full-body blast alternates between heart-pumping squats and targeted muscle work with dumbbells.
intense cardio
muscle strengthening
sustained pace
calorie burning
Tips
đïžbring sneakers, towel, and water bottle
đ§stretch after class to recover
Friday, June 12, 12:15 PM
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