Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassGentle movement workshops where seniors build balance and coordination at their own pace, with personalized guidance in a welcoming, social atmosphere.
Senior-friendly
Gentle exercise
Balance training
Social fitness
Tips
👟wear comfortable clothes and flat shoes
🐢go at your own pace, no pressure
☕stay for the social chat after class
Thursday, June 11, 10:00 AM
Ateliers Séniors : équilibre en mouvement
June 11 at 10am
+2Les Pavillons-sous-Bois
Exercise ClassExercise ClassGentle movement workshops where seniors build balance and coordination at their own pace, with personalized guidance in a welcoming, social atmosphere.
Senior-friendly
Gentle exercise
Balance training
Social fitness
Tips
👟wear comfortable clothes and flat shoes
🐢go at your own pace, no pressure
☕stay for the social chat after class
Thursday, June 11, 10:00 AM
Make it an outing
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