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1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Stretch it out between boulder problems. This all-levels flow builds the strength, flexibility, and focus that makes you a better climber—and leaves you feeling centered whether you're hitting the wall or heading home.

Climbing gym yoga
All-levels flow
Post-climb stretch
Calming instructor

Tips

🧘"Millie has calming and grounded energy"
🎟️included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing