This event is in the past.It took place on May 15, 2026 at LuxFit SF.
Exercise Class
Exercise ClassProgressive strength training that actually shows results. This group class focuses on compound lifts with expert coaching on proper form, building your numbers week over week in a supportive, no-nonsense environment.
compound lifts focus
proper form coaching
progressive programming
strength building
Tips
🏋️progressive programming tracks your gains week by week
🤝"This gym quickly turned into more than just a gym. It turned into an anchor of our community."
đź’Ş"The workouts they curate are always fun, challenging, and constantly different."
Super Strength
Hayes Valley
Exercise ClassExercise ClassProgressive strength training that actually shows results. This group class focuses on compound lifts with expert coaching on proper form, building your numbers week over week in a supportive, no-nonsense environment.
compound lifts focus
proper form coaching
progressive programming
strength building
Tips
🏋️progressive programming tracks your gains week by week
🤝"This gym quickly turned into more than just a gym. It turned into an anchor of our community."
đź’Ş"The workouts they curate are always fun, challenging, and constantly different."
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