Unroll your mat for a Vinyasa Flow session that meets you exactly where you are. Kat guides beginners through breath-linked movements with a playlist designed to leave you grounded and refreshed.
Beginner-friendly flow
Breath-movement alignment
Curated playlist
Mindful vinyasa practice
Tips
🧘perfect for absolute beginners, no experience needed
🎶each class has a specially curated soundtrack
🌿breath-movement sync helps calm the nervous system
Wednesday, June 17, 4:15 PM
Yoga with Kat
June 17 at 4:15pm
+33Portola Valley
Unroll your mat for a Vinyasa Flow session that meets you exactly where you are. Kat guides beginners through breath-linked movements with a playlist designed to leave you grounded and refreshed.
Beginner-friendly flow
Breath-movement alignment
Curated playlist
Mindful vinyasa practice
Tips
🧘perfect for absolute beginners, no experience needed
🎶each class has a specially curated soundtrack
🌿breath-movement sync helps calm the nervous system
Wednesday, June 17, 4:15 PM
Make it an outing
Add nearby spots before or after your event