Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Kick off your Wednesday with a heart-pumping ride followed by targeted strength work. Caroline G keeps the energy high as you torch calories on the bike, then grab weights to sculpt and tone.
Morning workout
Full-body burn
Group fitness
Midweek energy boost
Tips
🚴bring cycling shoes or use provided cages
💪light to medium dumbbells provided
🕘arrive 10 min early to set up your bike
Friday, June 12, 8:00 AM
Spin and Sculpt
June 12 at 8am
+44Greenwich
Kick off your Wednesday with a heart-pumping ride followed by targeted strength work. Caroline G keeps the energy high as you torch calories on the bike, then grab weights to sculpt and tone.
Morning workout
Full-body burn
Group fitness
Midweek energy boost
Tips
🚴bring cycling shoes or use provided cages
💪light to medium dumbbells provided
🕘arrive 10 min early to set up your bike
Friday, June 12, 8:00 AM
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