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Spin and Sculpt 1
Exercise Class
Spin and Sculpt 2
Spin and Sculpt 3
Spin and Sculpt 4

Spin and Sculpt

June 12 at 8am

+44

Greenwich

Kick off your Wednesday with a heart-pumping ride followed by targeted strength work. Caroline G keeps the energy high as you torch calories on the bike, then grab weights to sculpt and tone.

Morning workout
Full-body burn
Group fitness
Midweek energy boost

Tips

🚴bring cycling shoes or use provided cages
💪light to medium dumbbells provided
🕘arrive 10 min early to set up your bike

Friday, June 12, 8:00 AM

YWCA Greenwich

259 E Putnam Ave, Greenwich, CT 06830, USA

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