Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on March 10, 2026 at Sunnyside Community Services.

S.A.I.L. 1
Exercise Class

Stay steady on your feet with this evidence-based fitness class designed for older adults. S.A.I.L. builds strength, balance, and confidence to help you move through life with ease.

Senior fitness
Fall prevention
Strength training
Community program

Tips

💻Registration required for Zoom link
🧘Focus on balance and mobility
👥Designed for older adults

Sunnyside Community Services

43-31 39th St, Sunnyside, NY 11104, USA

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S.a.i.l. - Outgoing