Wake up with movement made for active seniors 55+. Stretch, walk, dance, or lift light weights at your own pace in this supportive early-morning class.
Seniors-only fitness class
Gentle morning workout
Stretching and light weights
Supportive social environment
Monday, October 5, 7:00 AM
Morning Movement
October 5 at 7am
+2Wake up with movement made for active seniors 55+. Stretch, walk, dance, or lift light weights at your own pace in this supportive early-morning class.
Seniors-only fitness class
Gentle morning workout
Stretching and light weights
Supportive social environment
Monday, October 5, 7:00 AM
Make it an outing
Add nearby spots before or after your event