AQUAPOWER brings serious cardio to the pool: 45 minutes of high-energy water resistance training that works every muscle without the joint strain. Perfect for anyone wanting a sweaty workout with built-in cooldown.
Aquafit workout class
Midday exercise
45-minute session
Pool-based cardio
Tips
đź’Şfull-body resistance training in water
🌡️bring warm layers for chilly changing rooms
⏰check pool schedule — leisure pool sometimes closed
Tuesday, June 16, 11:45 AM
Aquapower
June 16 at 11:45am
+38Basse-Goulaine
AQUAPOWER brings serious cardio to the pool: 45 minutes of high-energy water resistance training that works every muscle without the joint strain. Perfect for anyone wanting a sweaty workout with built-in cooldown.
Aquafit workout class
Midday exercise
45-minute session
Pool-based cardio
Tips
đź’Şfull-body resistance training in water
🌡️bring warm layers for chilly changing rooms
⏰check pool schedule — leisure pool sometimes closed
Tuesday, June 16, 11:45 AM
Make it an outing
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