This event is in the past.It took place on April 19, 2026 at Delamater Inn & Conference Center.
Exercise ClassExercise ClassMaster Your Movements and Habits Workshop: Train with Purpose with Skyler
Rhinebeck Village
Learn to move better and recover smarter at this free hands-on workshop. Skyler covers foam rolling techniques, bodyweight strength drills, and nutrition basics to help you train more efficiently.
fitness education
movement training
recovery focus
free event
Tips
📱register on the All Sport App or at front desk
🧘includes yoga-based strength flow with light weights
🆓free for members and non-members
Free
Master Your Movements and Habits Workshop: Train with Purpose with Skyler
Rhinebeck Village
Exercise ClassExercise ClassLearn to move better and recover smarter at this free hands-on workshop. Skyler covers foam rolling techniques, bodyweight strength drills, and nutrition basics to help you train more efficiently.
fitness education
movement training
recovery focus
free event
Tips
📱register on the All Sport App or at front desk
🧘includes yoga-based strength flow with light weights
🆓free for members and non-members
Free
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