Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassFREE Introductory Session for Cultivating Emotional Balance Training Course
July 12 at 3:30pm
Union Square
Learn to work with your emotions instead of against them. This free session introduces Cultivating Emotional Balance, a research-backed method developed at the Dalai Lama's request that blends neuroscience with contemplative practice for greater well-being.
Research-based method
Contemplative practice
Emotional intelligence
Mindfulness training
Tips
đ§ developed by Dr. Paul Ekman & Dr. Alan Wallace
â±ïžfifty-minute session, totally free
đonline only, join from anywhere
Sunday, July 12, 3:30 PM
Free
FREE Introductory Session for Cultivating Emotional Balance Training Course
July 12 at 3:30pm
Union Square
Yoga ClassYoga ClassLearn to work with your emotions instead of against them. This free session introduces Cultivating Emotional Balance, a research-backed method developed at the Dalai Lama's request that blends neuroscience with contemplative practice for greater well-being.
Research-based method
Contemplative practice
Emotional intelligence
Mindfulness training
Tips
đ§ developed by Dr. Paul Ekman & Dr. Alan Wallace
â±ïžfifty-minute session, totally free
đonline only, join from anywhere
Sunday, July 12, 3:30 PM
Free
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