Exercise Class
Exercise ClassPilates Débutant
June 15 at 7:45pm
+51Butte-aux-Cailles
Pilates is a gentle, full-body workout that builds core strength and flexibility through controlled movements and deep breathing. Go at your own pace with coaches offering modifications for every fitness level.
low-impact workout
core & flexibility
all fitness levels
mat-based exercises
Tips
🧘wear comfortable, breathable clothing
🧴bring a towel and water bottle
Monday, June 15, 7:45 PM
Pilates Débutant
June 15 at 7:45pm
+51Butte-aux-Cailles
Exercise ClassExercise ClassPilates is a gentle, full-body workout that builds core strength and flexibility through controlled movements and deep breathing. Go at your own pace with coaches offering modifications for every fitness level.
low-impact workout
core & flexibility
all fitness levels
mat-based exercises
Tips
🧘wear comfortable, breathable clothing
🧴bring a towel and water bottle
Monday, June 15, 7:45 PM
Make it an outing
Add nearby spots before or after your event