Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 4, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassChair Yoga offers a gentle way to stretch and strengthen without leaving your seat. Perfect for seniors or anyone with limited mobility, this supportive class adapts traditional poses so you can move at your own pace.
Senior-friendly
Low-impact exercise
Accessible fitness
Community center
Tips
đȘall poses done seated or using chair support
đwear comfortable clothes and supportive shoes
Chair Yoga
Palo Alto
Exercise ClassExercise ClassChair Yoga offers a gentle way to stretch and strengthen without leaving your seat. Perfect for seniors or anyone with limited mobility, this supportive class adapts traditional poses so you can move at your own pace.
Senior-friendly
Low-impact exercise
Accessible fitness
Community center
Tips
đȘall poses done seated or using chair support
đwear comfortable clothes and supportive shoes
Make it an outing
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