This event is in the past.It took place on May 26, 2026 at Oshman Family JCC.








Sink into stillness with long, gentle poses that melt tension from hips, hamstrings, and lower back. Yin Yoga trades flow for stillness, using gravity and time to open tight spots you didn't know you had.
meditative movement
deep tissue stretch
low intensity
floor-based practice
Tips
🧘hold poses 3-5 minutes each
🪷bring a yoga mat — props provided
🕐55-minute midday reset
Yin Yoga
Palo Alto








Sink into stillness with long, gentle poses that melt tension from hips, hamstrings, and lower back. Yin Yoga trades flow for stillness, using gravity and time to open tight spots you didn't know you had.
meditative movement
deep tissue stretch
low intensity
floor-based practice
Tips
🧘hold poses 3-5 minutes each
🪷bring a yoga mat — props provided
🕐55-minute midday reset
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