This event is in the past.It took place on April 10, 2026 at Musée d'Art et de Culture Soufis MTO.
Slow down and tune into your body through Tamarkoz, an ancient Sufi meditation practice. This gentle hour-long session guides seniors through posture, alignment, and breath to quiet the mind and restore balance.
Sufi meditation practice
Body-mind recentering
Senior-focused wellness
Ancient Persian wisdom
Tips
🌿"The museum will provoke thought and breathe into you serenity"
🪑wear comfortable clothes for gentle movement
🧘Tamarkoz means "concentration" in Persian
15 €
L’architecture du corps, atelier Tamarkoz®(60+)
Slow down and tune into your body through Tamarkoz, an ancient Sufi meditation practice. This gentle hour-long session guides seniors through posture, alignment, and breath to quiet the mind and restore balance.
Sufi meditation practice
Body-mind recentering
Senior-focused wellness
Ancient Persian wisdom
Tips
🌿"The museum will provoke thought and breathe into you serenity"
🪑wear comfortable clothes for gentle movement
🧘Tamarkoz means "concentration" in Persian
15 €
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