Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Combat is a Les Mills cardio class mixing martial arts moves with pumping music. Think karate kicks, boxing combos, and taekwondo strikes that torch calories while you work out every frustration from your week.
High-intensity cardio
Martial arts inspired
Les Mills
Stress relief
Tips
đ„no experience needed, just follow along
đ§bring a water bottle, you'll sweat buckets
đwear supportive shoes for all the jumping
Friday, June 12, 6:30 PM
Body Combat
June 12 at 6:30pm
+49Body Combat is a Les Mills cardio class mixing martial arts moves with pumping music. Think karate kicks, boxing combos, and taekwondo strikes that torch calories while you work out every frustration from your week.
High-intensity cardio
Martial arts inspired
Les Mills
Stress relief
Tips
đ„no experience needed, just follow along
đ§bring a water bottle, you'll sweat buckets
đwear supportive shoes for all the jumping
Friday, June 12, 6:30 PM
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