This event is in the past.It took place on April 21, 2026 at Claire Tow Theater.
Tune into yourself with an hour of deep listening and grounded relaxation. This sound meditation workshop guides you through calming frequencies designed to quiet the mind and restore balance.
Intimate workshop
Mindful escape
Evening reset
Wellness experience
Tips
🎧bring headphones if you have preferred ones
🧘wear comfy clothes for floor seating
💧arrive early to settle in
Self-Care Sound Meditation Workshop
Lincoln Square
Tune into yourself with an hour of deep listening and grounded relaxation. This sound meditation workshop guides you through calming frequencies designed to quiet the mind and restore balance.
Intimate workshop
Mindful escape
Evening reset
Wellness experience
Tips
🎧bring headphones if you have preferred ones
🧘wear comfy clothes for floor seating
💧arrive early to settle in
Make it an outing
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