Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on January 19, 2026 at Hudson Boulders.

Yoga Class 1
Exercise Class

Yoga Class

Latham

Flow yoga built for climbers and anyone with tight muscles. This all-levels class blends alignment work, steady breathwork, and intentional movement to release tension and build the flexibility you need on or off the wall.

All levels welcome
Climber-friendly
Mind-body focus

Tips

🧘"instructor Millie has a calming and grounded energy"
💵included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Make it an outing

Add nearby spots before or after your event