Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Zen
June 11 at 9:45am
+59Butte-aux-Cailles
Melt away Monday morning stress with gentle stretching, mindful breathing, and guided relaxation. Body Zen combines yoga-inspired movements with meditation techniques to leave you centered and ready for the week.
stress relief
morning wellness
beginner-friendly
low intensity
Tips
⏰arrive 10 min early, mats fill up
🧦bring grip socks for stability
💧bring water bottle (no fountain)
Thursday, June 11, 9:45 AM
Body Zen
June 11 at 9:45am
+59Butte-aux-Cailles
Melt away Monday morning stress with gentle stretching, mindful breathing, and guided relaxation. Body Zen combines yoga-inspired movements with meditation techniques to leave you centered and ready for the week.
stress relief
morning wellness
beginner-friendly
low intensity
Tips
⏰arrive 10 min early, mats fill up
🧦bring grip socks for stability
💧bring water bottle (no fountain)
Thursday, June 11, 9:45 AM
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