Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassEase into movement with this gentle chair-assisted stretch class designed to keep you flexible, strong, and steady on your feet. Brigitta Mueller leads a welcoming weekly session where supportive seating lets everyone participate at their own pace.
Senior-friendly fitness
Low-impact exercise
Community wellness
Chair-assisted movement
Tips
đź‘źwear comfortable clothes and supportive shoes
🏋️bring light weights if you have them
đź“ťregister early, spots fill fast
Tuesday, September 22, 3:30 PM
Stretch Class
September 22 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassEase into movement with this gentle chair-assisted stretch class designed to keep you flexible, strong, and steady on your feet. Brigitta Mueller leads a welcoming weekly session where supportive seating lets everyone participate at their own pace.
Senior-friendly fitness
Low-impact exercise
Community wellness
Chair-assisted movement
Tips
đź‘źwear comfortable clothes and supportive shoes
🏋️bring light weights if you have them
đź“ťregister early, spots fill fast
Tuesday, September 22, 3:30 PM
Make it an outing
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