Yoga ClassYoga ClassGet to know your hips inside and out in this Iyengar workshop led by a certified yoga therapist. You'll explore the anatomy, learn targeted asanas to ease stiffness, and discover how tight hips connect to back and knee pain. Sessions are recorded so you can revisit the material for two weeks after.
Iyengar yoga method
Therapeutic focus
Anatomy education
Pain relief
Tips
🧘"precise alignments and corrections" — dedicated, knowledgeable teaching
🪑"specialize in backcare" — fully equipped with wall ropes and props
📹sessions recorded, available for 2 weeks after
Saturday, July 11, 1:00 PM
$90
$90
Yoga for Healthy Hips
July 11 at 1pm
Blossom Valley
Yoga ClassYoga ClassGet to know your hips inside and out in this Iyengar workshop led by a certified yoga therapist. You'll explore the anatomy, learn targeted asanas to ease stiffness, and discover how tight hips connect to back and knee pain. Sessions are recorded so you can revisit the material for two weeks after.
Iyengar yoga method
Therapeutic focus
Anatomy education
Pain relief
Tips
🧘"precise alignments and corrections" — dedicated, knowledgeable teaching
🪑"specialize in backcare" — fully equipped with wall ropes and props
📹sessions recorded, available for 2 weeks after
Saturday, July 11, 1:00 PM
$90
$90
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