Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 4, 2026 at Arise Yoga.
Drift off to dreamland during this monthly sound healing restorative. Mel Andrada weaves soothing sounds through gentle, prop-supported poses that feel like a lullaby for your nervous system.
Sound healing yoga
Deep rest
Monthly ritual
Gentle practice
Tips
đ”"May your practice feel like a lullaby that drifts you to sleep"
đ§cozy blankets and props provided
đ”free tea and hot water after class
Sound Healing Restorative with Mel Andrada
Lakeshore
Drift off to dreamland during this monthly sound healing restorative. Mel Andrada weaves soothing sounds through gentle, prop-supported poses that feel like a lullaby for your nervous system.
Sound healing yoga
Deep rest
Monthly ritual
Gentle practice
Tips
đ”"May your practice feel like a lullaby that drifts you to sleep"
đ§cozy blankets and props provided
đ”free tea and hot water after class
Make it an outing
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