Yoga Class
Yoga ClassUnwind with a candlelit slow flow that melts into Yoga Nidra—systematic relaxation through breathwork and guided imagery. A monthly ritual for releasing tension and reaching deep rest.
Candlelit evening practice
Deep relaxation technique
Guided meditation journey
All levels welcome
Wednesday, June 17, 8:00 PM
Slow Flow to Yoga Nidra with Andréa Hill
June 17 at 8pm
+5Lakeshore
Yoga ClassYoga ClassUnwind with a candlelit slow flow that melts into Yoga Nidra—systematic relaxation through breathwork and guided imagery. A monthly ritual for releasing tension and reaching deep rest.
Candlelit evening practice
Deep relaxation technique
Guided meditation journey
All levels welcome
Wednesday, June 17, 8:00 PM
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