Exercise ClassExercise ClassA morning movement class designed for active seniors 55+ who want to start their day on their own terms. Stretch, walk, dance, or lift light weights in a supportive gym setting where you choose what feels right for your body.
Senior fitness class
Gentle morning workout
Supportive community
Flexible movement options
Tips
⏰Mon & Fri 7-9am, $10/hour or $15/two hours
📞call (734) 222-1810 with questions
Morning Movement
Exercise ClassExercise ClassA morning movement class designed for active seniors 55+ who want to start their day on their own terms. Stretch, walk, dance, or lift light weights in a supportive gym setting where you choose what feels right for your body.
Senior fitness class
Gentle morning workout
Supportive community
Flexible movement options
Tips
⏰Mon & Fri 7-9am, $10/hour or $15/two hours
📞call (734) 222-1810 with questions
Make it an outing
Add nearby spots before or after your event