Hit pause on your Wednesday with yoga at Hudson Boulders. This all-levels flow loosens tight muscles and resets your breath, led by instructor Millie whose calming energy makes it the perfect mid-week exhale.
All-levels yoga flow
Mid-week reset
Calming instructor
Strength and flexibility
Tips
🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🧗included with any day pass or membership
Wednesday, November 25, 6:00 PM
Yoga Class
November 25 at 6pm
Latham
Hit pause on your Wednesday with yoga at Hudson Boulders. This all-levels flow loosens tight muscles and resets your breath, led by instructor Millie whose calming energy makes it the perfect mid-week exhale.
All-levels yoga flow
Mid-week reset
Calming instructor
Strength and flexibility
Tips
🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🧗included with any day pass or membership
Wednesday, November 25, 6:00 PM
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