

Grab a barbell and work every muscle in half an hour. This Les Mills strength class pairs pumping iron with upbeat music for a full-body burn that torches around 530 calories per session.
group fitness class
Les Mills program
strength + cardio
time-efficient workout
Tips
🏋️all equipment provided — just bring sneakers
đź’Şadjustable weights suit all levels
⏰arrive 10 min early to set up your station
Monday, June 15, 12:45 PM
Cours de Bodypump
June 15 at 12:45pm
+44

Grab a barbell and work every muscle in half an hour. This Les Mills strength class pairs pumping iron with upbeat music for a full-body burn that torches around 530 calories per session.
group fitness class
Les Mills program
strength + cardio
time-efficient workout
Tips
🏋️all equipment provided — just bring sneakers
đź’Şadjustable weights suit all levels
⏰arrive 10 min early to set up your station
Monday, June 15, 12:45 PM
Make it an outing
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