Strengthen and lengthen like a dancer without ever standing up. This floor-based barre class builds core stability and flexibility through controlled, ballet-inspired movements. Perfect for beginners and anyone seeking a low-impact Monday evening reset.
Low-impact fitness
Ballet-inspired workout
Monday evening class
Beginner-friendly
Tips
🧦grip socks recommended for floor work
💧bring a water bottle and small towel
🩰no dance experience needed, just show up
Monday, September 7, 7:15 PM
Barre au sol
September 7 at 7:15pm
+29Dervallières
Strengthen and lengthen like a dancer without ever standing up. This floor-based barre class builds core stability and flexibility through controlled, ballet-inspired movements. Perfect for beginners and anyone seeking a low-impact Monday evening reset.
Low-impact fitness
Ballet-inspired workout
Monday evening class
Beginner-friendly
Tips
🧦grip socks recommended for floor work
💧bring a water bottle and small towel
🩰no dance experience needed, just show up
Monday, September 7, 7:15 PM
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