Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Let singing bowls and gongs wash over you in this hour-long sound bath designed to quiet your mind and melt tension away. Gentle stretching opens the session, then all you do is lie back and let the vibrations do the work.
Sound healing experience
Guided meditation session
Stress relief focus
Deep relaxation practice
Tips
đregister one week early on YMCA site
đïžbusy gym â arrive early for parking
Sunday, August 9, 2:00 PM
Meditation and Sound Bath
August 9 at 2pm
San Rafael
Let singing bowls and gongs wash over you in this hour-long sound bath designed to quiet your mind and melt tension away. Gentle stretching opens the session, then all you do is lie back and let the vibrations do the work.
Sound healing experience
Guided meditation session
Stress relief focus
Deep relaxation practice
Tips
đregister one week early on YMCA site
đïžbusy gym â arrive early for parking
Sunday, August 9, 2:00 PM
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