Body Zen blends yoga, Tai Chi, and Pilates into one breath-centered class that'll strengthen your body and settle your mind. Perfect for beginners seeking calm with a workout.
Gentle full-body workout
Mind-body connection
Beginner-friendly fitness
Stress relief exercise
Tuesday, June 16, 11:00 AM
Body Zen
June 16 at 11am
+30Nogent-sur-Marne
Body Zen blends yoga, Tai Chi, and Pilates into one breath-centered class that'll strengthen your body and settle your mind. Perfect for beginners seeking calm with a workout.
Gentle full-body workout
Mind-body connection
Beginner-friendly fitness
Stress relief exercise
Tuesday, June 16, 11:00 AM
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