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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

Take a quick midweek reset with this 30-minute flow that loosens tight muscles and centers your breath. Held at a spacious climbing gym, it's the perfect complement to your workout—or just a much-needed break.

Quick reset flow
All-levels welcome
Post-climb stretch
Mind-body balance

Tips

🧘"instructor Millie has a calming and grounded energy"
💳included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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